MY TASTING
BOOK Series
The
Not a diary. Not a textbook.
A practice of sensing your way to clarity
—'LIVE LIKE A TRAVELER'
The senses are the oldest language. These notebooks teach you to listen.
A series of sensory journals designed to deepen your practice of perception — through wine, yoga, and the rituals of everyday life. Each notebook is a guided journey inward, one sensation at a time.
The MY TASTING BOOK Series was born from a simple belief: that every great experience — a wine, a yoga, a morning journaling, a travel and an art — carries an invisible message worth recording. Each notebook in the series is designed around Senseology.'s core methodology: left-brain structure meets right-brain sensation. Science meets soul. The visible meets the invisible.
These notebooks are your sensory laboratory.
Sense. Record. Become.
Designed in Tokyo. Made with love for the world.
MY TASTING BOOK
Wine α
A wine journal for those who sense before they think.
Wine tasting transformed into a practice of sensory intelligence and soul. Built on the WSET Systematic Approach to Tasting (SAT), this sensory journal guides you through every bottle with structure, vocabulary, and depth.
A gift for wine lovers, WSET students, sommeliers, wine tourists, and anyone who believes that every bottle carries a message worth recording.
For the curious taster and the devoted connoisseur alike. A sensory journal to record, explore, and deepen your relationship with wine — beyond scores and labels, toward the living language of taste, colour, and memory. From the structured vocabulary of WSET to the invisible poetry of THE SOUL — Five Elements, Colour Intuition, Sensory Memory — every bottle becomes a story worth keeping.
Available on Amazon (from mid-June)→
MY TASTING BOOK
Yoga ψ
A practice journal for those who listen with their whole body.
Yoga is not a performance. It is a conversation between your body, your breath, and your awareness. This notebook is designed to hold that conversation — session by session, sensation by sensation.
Rooted in the Iyengar and Ashtanga traditions, this sensory Yoga tasting notebook bridges the analytical and the intuitive, the ancient and the immediate.
90 days. 90 conversations with yourself. Each session recorded. Each sensation honoured. Each teaching held.
This is not a journal you fill in. It is a practice you grow into —one breath, one asana, one sutra at a time. By day 90, you will not be the same person who opened page one.
Available on Amazon (from mid-June)→
MY TASTING BOOK
Morning Journal ω
A morning journal for those who listen before they speak.
A sacred space for morning ritualists, entrepreneurs, and executives — and for anyone ready to receive quiet messages from the Universe before the world begins. Rooted in the belief that the most important meeting of the day happens before you open your laptop.
A gift for early risers, spiritual seekers, founders in becoming, and those who know that clarity arrives in stillness — not in noise.
For the soul who wants to begin each day with intention. A structured yet poetic journal to capture dreams, intuitions, gratitudes, and the invisible thread that connects your inner world to your outer life. Because the most powerful strategy you will ever write begins at dawn.
COMING SOON
MY TASTING BOOK
Joy ε
A joy journal for those who choose to notice.
One joy a day. That is all. And yet — recorded faithfully, day after day — it becomes the most beautiful map of your life. Inspired by Senseology’s Joie du jour, the practice of finding and naming one moment of joy, however small, however quiet, however unexpected.
A gift for the overwhelmed and the grateful, the seekers and the finders, the ones who need reminding — and the ones who already know.
For anyone ready to train their eyes toward the light. A daily practice disguised as a journal — because what you record, you remember. And what you remember, you become.
COMING SOON
MY TASTING BOOK
Art φ
An art journal for those who feel before they understand.
Beyond art history and academic knowledge — a space to record the living encounter between you and a work of art. The moment of recognition. The inexplicable pull. The memory a painting unlocks. Built on the belief that every encounter with art is also an encounter with yourself.
A gift for museum visitors, collectors, cultural travellers, art students, and anyone who has ever stood in front of a painting and felt something they could not name.
For the devoted observer and the accidental lover of art alike. A sensory journal to record your first impression, your emotional response, and the invisible story an artwork tells only you — beyond technique and period, toward the living language of beauty, memory, and soul.
COMING SOON
MY TASTING BOOK
Travel Δ
A travel journal for those who travel to find themselves.
"Le seul véritable voyage ne serait pas de parcourir cent contrées différentes, mais de voir le même pays à travers cent paires d'yeux différentes." — Marcel Proust
To travel is not to move through space. It is to move through perception. This journal was born from a life lived as a traveller — from age three — and from the conviction that Live Like a Traveller is not a holiday. It is a philosophy.
A gift for cultural explorers, slow travellers, artists in transit, and those who collect experiences rather than souvenirs.
For the traveller who knows that the most important destination is always interior. A sensory journal to record not just where you went — but who you were, what you felt, and what the journey revealed that only you could see.
COMING SOON
These notebooks are your sensory laboratory.
Sense. Record. Become.
Designed in Tokyo. Made with love for the world.
